![]() ![]() Even a short bout of elevated cortisol secretion may cause a decrease in BMD. The disruption to serum calcium homeostasis increases bone resorption and ultimately reduces BMD. Cortisol indirectly acts on bone by blocking calcium absorption which decreases bone cell growth. Ĭortisol triggers bone mineral resorption (removal) to free amino acids for use as an energy source through gluconeogenesis. The etiology of low BMD in cyclists is multifactorial and may be partially due to an imbalance in hormones, such as cortisol. Although not well documented, orthopedic injuries occur due to falls during cycling training and competition making the occurrence of low BMD even more concerning. Reports of lower BMD in competitive cyclists compared to age-matched controls are found in adult male cyclists, male master (over 30 years of age) cyclists, and in male postpubertal cyclists. Studies showing low bone mineral density (BMD) in male cyclists are numerous, and osteopenia is prevalent in this population. Interest in bone health among endurance athletes is growing. Findings indicate that cyclists should participate in weight training and increase calcium intake in order to increase or maintain BMD of the lumbar spine and hip. Increased daily calcium intake was associated with higher BMD of the lumbar spine and femoral neck. The increased number of years of cycling experience was associated with lower BMD of the femoral neck. Increased weekly minutes of weight training was associated with higher BMD of the lumbar spine and the hip. Cortisol level increased significantly from pre- to postcompetition but was not significantly associated with BMD. Participants reported daily calcium intake, age, years of bike training, races per season, and average weekly minutes spent riding a bike, weight training, and running on a survey. Salivary cortisol was measured 10 minutes prior to the start of the race and 5 minutes after race finished. Measurements of lumbar spine and hip BMD were performed in 35 male competitors in a state championship cycling time trial event. A secondary purpose was to determine additional factors associated with BMD in competitive male cyclists. ![]() The purpose of this study was to determine whether race day cortisol was related to bone mineral density (BMD) in competitive male cyclists. ![]()
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![]() ![]() The book plainly resonates with students in your own community, as evidenced by the fact that, according to The Indianapolis Star, the majority of the students refused to return The Freedom Writers Diary because they wanted to finish reading it. However, literature that addresses violent themes challenges students to grapple intellectually and emotionally with events like gang violence, death, physical and emotional abuse, rape, and suicide – events that are all too familiar to some students. Some may object to violence and profanity in the book. The book has been taught successfully in schools across the country, and has inspired both students and educators alike in its story of the positive effect and transformative power that journal writing can have on students’ lives and education. The Freedom Writers Diary is the true story of an English teacher who reaches out to “at risk” high school students by encouraging them to write personal and candid diaries. There is, in our view, no legitimate pedagogical justification for removing the book. If these facts are correct, the decision to remove the book from students while they were in the process of reading it is puzzling, at best. As we understand the situation, no formal complaint process against the book has been initiated, students’ parents had signed permission slips indicating their approval of the book’s use, and the book is freely available in the high school library. ![]() ![]() ![]() We are deeply concerned by reports that the book, The Freedom Writers Diary by Erin Gruwell, was removed from English 11 classes at Perry Meridian High School. Metropolitan School District of Perry Townshipĭear Superintendent Nichols and Members of the School Board, for Teachers, Parents, and School Officials.Resources for Authors of Banned and Challenged Books.Well, it's not exactly how I pictured it. Would never see it, but we could feel it. Well, eventually, they just stop coming. 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